Experience Transformation Through Yoga & 5Rhythms Dance

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Yoga Teacher Training • Retreats • Sacred Living • 5Rhythms Dance • Detox • Fasting • Bhagavad Gita • Patanjali Sutras • Noble Silence

UPCOMING EVENTS

Sudevi’s Offerings

03–07 DEC 2026

Wonderfruit Festival

Thailand

5Rhythms & Mudras Workshop

05–25 JAN 2027

Yoga Teacher Training

Paramgati Ashram, India

Deepen your practice and discover the wisdom of yoga.

23–25 APR 2027

The Fullness of Being

Arc Eden, Lantau Island, Hong Kong

5Rhythms Workshop

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About Paramgati

"Experience is the best teacher..."

I was educated and brought up in the United Kingdom. I always felt a calling, even from a young age of 7, to seek greater truth towards the real nature of Self. I studied in Henlow Grange health farm in the UK, completing my Esthetician degree, specialising in bodywork and breath. My path lead me to the East, where I began my study of Yoga philosophy and practice of yoga at the Yoga University in Munger, Bihar, India, under Swami Sukadevanada.

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Experience

Yoga Training

Yoga Teacher Training

Deepen your practice through our internationally recognised residential Yoga Teacher Training in India.

  • Yoga Alliance International Certification
  • Accommodation Included
  • Vegetarian Meals
  • Training Manual
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Yoga Teacher Training
5Rhythms Dance
All healing journeys begin and end in the body. Once your body surrenders to movement, your soul remembers its dance

Gabrielle Roth, Maps to Ecstasy: Teachings of an Urban Shaman

Explore Dance

5Rhythms Dance Wave

Sudevi Dancing

5Rhythms Logo "Between the head and feet of any given person is a billion miles of unexplored wilderness."

— Gabrielle Roth

Community

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Begin Your Journey

Email us to learn more about upcoming retreats and Yoga Teacher Training programs.